
It will also tell you the things that you can do to recover in the quickest and safest way.
It can tell you about the medicines you are taking.
If you live with someone it can help them to understand your condition.
The main part of the programme/website is divided into six weekly sections. There are some simple exercises to do, and each week there is a small section to read.
The bad news
You know you have coronary artery disease. You have had an operation or procedure. You might be worried about:
- how your condition will affect you for the rest of your life.
- having a heart attack.
- what you can or can't do.
- sad.
- afraid.
- bad-tempered.
- moody.
The good news
These worries are often caused by:
The upset feelings are normal and will pass as you get stronger.
- out-of-date ideas
- wrong ideas
- not knowing the true facts.
The upset feelings are normal and will pass as you get stronger.